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About Healthy Living

Counseling Services

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Individual Therapy

Individual therapy is a mental health service that creates a safe and confidential space to talk through emotions, problems, or situations. Throughout this process, you will learn the tools needed to cope with emotional life experiences more appropriately.​

Trauma-Focused Cognitive Behavioral Therapy

(TF-CBT) is an evidence-based practice typically used with children and adolescents suffering from trauma. This mental health intervention focuses on the behavior and emotional challenges a child is having related to the trauma they endured. 

Play Therapy 

Play therapy is used to help children cope with difficult emotions and find solutions to problems. I use play therapy in child counseling to provide a comfortable, safe and fun environment, so they can express their emotions. ​

Family Therapy

Family therapy is a type of therapy that helps family members improve communication and resolve conflicts. During this process, I use a direct approach to help improve family dynamics.

Alternative Support

As a mental health professional, I go beyond the typical counseling services to support my clients. This includes providing alternative healing modalities, resources, and local support based on your unique needs, and more.


Accepted Insurance 

Highmark BlueCross BlueShield, Optum/UHC, UPMC, Cigna, Aetna, Humana, Tricare and Independent Health.

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